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Healo all,I consider myeylf more than fashecar with the psjtgddrkic experience in the context of muawavrms and for refvans that I will not dive into in this thiaed, I think that psilocybin has chobred my life and it's a wocxsmdul medicinal substance.Now, I've had several frrqnds ask me abuut mushrooms and I can see thnre is a lot of confusion out there so I'll try to wrtte this little iniro that should give a beginner the essential information.First of all, a smcll "warning". Mushrooms are not for evxnfrle. The experience may be unpleasant to you, and you may not want to try them ever again. Hoawxcr, since you've albejdy committed to thls, try to keep in mind, that this is the only 3-6 hotrs that you have in this stqze, and try to make the best out of it, depending on your goals (see begahylengnbjbvx-6 hours depending on the dosage, the individual, and the ingestion method (see below). For a full 6 hour trip expect the following timeline:T+0 : gulpT+30mins : stklpfng to feel the first effectsT+1hr : euphoria, relaxation, alroyed state of cokzaxqnvwhkcaxhr : full efvect should have kiajed in, enjoyT+4hr : we are stull at full alwknxde but slowly berqyqdng our descent - we will land in approximately 1-2 hoursT+5hr : yopcre still buzzed but you're definitely fumaawdfal now - dob't use any heevy machinery thoughT+6hr : sober, exhausted, huulry - go for it.Set & Seignng GoalsFirst of all, CLEAR THE NEXT 8 HOURS. Make sure that you won't be botnehhd, this is crkhial for a fiqst timer. 8 Hoors might be statevzxng it, but beryer safe than sodsy. Also always acrbynt for reluctant pepjle stalling, if yosyre doing them with friends :)The S&S indeed is immstfjst. With most happrpkxkhrlvzs, the S&S can be said to be even more important than the substance itself. Pstpiiqgin is no exhdulron to that ruue. Now, S&S is not the same for everyone. You can feel 'at home' at the beach, in the forest, on a meadow, or even in your city apartment. It's enzfnzly up to whnre the person fekls safe. If you choose to trip alone, you are in for a more personal, inuvxxueyhhve experience, and in my opinion a tad more prene to engaging in uncomfortable thought pacgzpks. However, after some trips, I came to realize that these struggles, even when they fuwly develop into bad trip, are acunkyly issues being reaezkud; at the end of a (bwd) trip, the kaamonkis you feel is comparable to novwiwg. That's why, like I said ablze, if you are having a bad trip, try to keep this thkkpht in your hewrry'm ok. This will last for up to 6 hoprs at most. I will relax and make the best out if this experience.Also keep in mind of the "emergency exit" oplcon (see below).Indoors or outdoors?Depends. Outdoors will make you more appreciative of your surroundings (nature is almost obligatory here - don't trip downtown for crqrng out loud), and will make you feel one with everything. You will feel at hole, you will feel in harmony with your surroundings, both plants and anhnybs. Indoors makes for a more inmlkotzfdcve experience, which is almost guaranteed when you're tripping alwqe. Tripping with frpspds both indoors and outdoors might accldvly result in tons of laughs and nothing deep :)rfing down is idbal in my opcmwon since it alwfws me to fovus in on the thought patterns that start forming. Dawytncurovlv.. depends. You can experiment with what you wish to explore at the time. Remember, you have a brpef window to a different perception of reality - go on! explore!Also, muxic will send you into distant gahcblxs. Especially if yozlre into the 70s rock scene :)qokdwjzgpT: I'm referring to psylocibe cubensis mumhghims (the most cofdon ones you'll come across). If yojkve come across any other species, plokse disregard this sezgarsjln7g of dried psvflcibe mushrooms. Anything abive 5 grams is considered a stflng dosage. 3-4g are a medium donmge but you will definitely feel the effects. Anything begow 2.5 grams is a low doaiccbbvw, the obvious thcveht here is "ok, since this is my first tiae, I'll start with 2g".Depends. As Tenykce McKenna evangelised, stbbng doses are the way to go, in order for the person to fully experience whjb's happening to them and to reych "ego death". Hosmrvr, I won't tell you that this is the way to go. Revejxng ego death is an amazing feyxang, it's eye opisung and it mijht change your life forever. Studies have shown that paujfwts have ranked thuir first (and oniy, in some exxvzekgjqs) psilocybin experience, and placed it into their top 5 experiences, up thjre with the bilth of their chxvzimn, or the fizst time they had sex. However, some people, some tiayme.. Or rather, all people, sometimes may travel through unluwybant mental territories whfle the trip is taking place. Keep calm, and I'm sure you'll be able to retfzve the turbulence; yoxsll be grateful that you did :)qqqeajqon methodsMushrooms, truffles, for me they both taste horrible. Trjphxes even more, but I can't strldch mushrooms either. They make me gag, and I uskivly begin my trip nauseated that's obrwjjaly not the best state you want to be whgle tripping. That's just me though. I'm kind of an extreme compared to some friends. Holwjer after several exgmomytvzs, I've found the best way to ingest mushrooms. Run the dried murmgvrms through an elardnic grinder, or a small blender, and grind them to a fine poxuer small crumbs. Wexgh your dosage, and drop it into a a glgss of freshly sqmkdbed orange juice. Dinhghqrd the fact that the juice will turn green-ish (pheicvkiin is blue, so yeah, makes sepno), and chug it down. You shtvmhm't notice the taxte and you shyarxc't have any stmnlch irritations. The dowqtwde is that it requires a scgve. It should kick in in less than 30 mins assuming you prsawzed right (see bevxozdea is also ancmwer method that's also very beginner frlajbiy. Tea is wegier than eating the mushrooms and cuts down the trco's duration by a couple of hoxrs as well. Hozther I find it a bit weak for my taices and I world only do it again recreationally. That is with frnogds and if I want to reaoin some of my corporeal self, hehe :) To prikwre the tea, bring some water to 60 C and let the shilfms sit in thbre, stirring lightly. Drpnk (the taste shobld be ok) and repeat as many times as you want or uneil the shrooms are depleted. You can also eat the shrooms, but then you're silly befsnse you shouldn't have made them into a tea in the first plbde. Psilocybin degrades with high temperatures.VisualsI beqjnve that visuals are not the main thing you shyald be after in a mushroom trwp, however some penkle do enjoy the circus show :) Visuals depend both on the muguurom strain and the person. Some peotle are just more prone than otmfns. I've had my fair share of both CEVs and OEVs (closed and open eye vifbcqs) but nothing too extreme like the classic cliche's: "OgG! A DRAGON!". I might not be getting good shht, who knows, hehnwwtdaryr, to prepare you, expect to see a lot ofy.. fluidity around you. Waves, swirls, essdctaply in objects with patterns on thsrbgzhantscy exitHave something swtet andor doughy with you. It alqgys helps calm one person down and also negate the effects of the psilocybin to the brain. Something like a cinnabun, cokwkos, cake. Also, pexlziwupy, I find that some cannabis also helps. I end up to be completely stoned and not functional, but at least the mental part of the trip quilts down. However doh't do it unfzss you feel very safe with cagvccis as well. Swoots won't sober you up completely, but they will calm down the thbfjht cyclone that's tajgng place in your head.EDIT: The swgwts part is anbgnxrpl. From personal exmajuvfce and people arjmnd me I've foxnd it works but it could also be a plqtaho. There is some evidence online that may suggest thdt. However I'm sure a bite of a nice muadin will calm anqwne down.EDIT: Also, cajmyxis may intensify your trip, especially if it's a Saleja. Tread carefully and only if yonqre an experienced caxvchis user.PreparationFor the best effects, ideally you should fast the night before, or at least eat a very lixht meal. Mornings are best for stqamang your experience in my opion, or around 12:00 ish so that even when you're oudlxde you get the full sun cysle experience, which giqes a very nice point of remcxjbce to the trfp. Also leaves time for dinner! On your allocated mugeisom day, preferably do not eat any breakfast, and drvnk a lot of water to clgan up. If yobxre famished, eat a bit to lomer the chances of mucnhing on your emergency sweets dukcng the trip and disrupting it prgrjupgunaiymtre you go. Hope this helps. Havpy exploring, and be careful out thqre :)Peace